Real data. No hallucinations.
Body recomposition tracking that respects your intelligence — and your privacy.
Body recomposition tracking that respects your intelligence — and your privacy.
Weight stays flat. Waist drops. Body fat decreases. Recomp is invisible on the scale — but not in your data.
The app finds correlations between your habits and your body's response. No AI guessing. Real patterns from your real data.
Log a workout in seconds. Track meals without counting calories. Depth when you want it, simplicity when you don't.
Optionally overlay weight, body fat, and activity data from Apple Health. All reading happens on-device.
See your progress broken into distinct phases: rough patches, recovery periods, and strong stretches.
Your data stays on your device. No cloud sync. No accounts. No tracking. No ads.
I already knew what to eat. I already knew how to train. What I didn't have was a way to stay honest with myself when life got in the way — and to see what that actually cost me.
One off-plan meal becomes an off-plan week. You know the pattern. Recomp exists to help break it — not with platitudes, but with your own data staring back at you.
Most fitness apps use AI to tell you what to do. Recomp shows you what's actually happening. Your body is already giving you signals — we just make them visible.
No predictions. No guessing. No hallucinations. Just your data, clearly presented.